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Tag: defender

Safely Running

On February 2, 2020February 2, 2020 By kygirlbyheartIn #running, InspirationalLeave a comment

Many years ago I wrote an article for Taekwondo Times called "Running to Safety". This focused on using my trained self-defense skills into making sure each time I run, I run safely. I have had many instances in my many years of running to make my mind better trained. I have been run off the …

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