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Kentucky Girl by Heart

A little about me and my crazy world

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Category: #running

Some Days Are Good…

On May 3, 2022May 3, 2022 By kygirlbyheartIn #running, fitness, Fun, Inspirational, love2 Comments

And some days are not so good... I'm so ecstatic to be back in my game of running again. Today is officially two weeks since my ankle ortho released me, and I cannot be happier. I have seriously making every effort, but also being cautious. I'm not going to lie. I am a little gun …

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Back in My Game

On April 21, 2022 By kygirlbyheartIn #running, fitness, Fun, Inspirational, loveLeave a comment

I haven't written in a very long time. I started a new job which keeps me busy. I have been so grumpy with my stupid broken ankle. I just wasn't in the mood, or had a lot of time, to do anything. However, I received the best news ever on Tuesday. I was FINALLY, after …

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New Start??

On March 2, 2022 By kygirlbyheartIn #running, fitness, Fun, InspirationalLeave a comment

It has been four months since I first injured my ankle, which turned out to be a fracture. I just graduated from a boot to a brace. Almost feeling normal being able to wear a left shoe again. My ankle ortho kept telling me I should take up cycling. With my already known hip degeneration …

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Another Joint…

On January 4, 2022 By kygirlbyheartIn #running, fitness2 Comments

I have not written about running, or lack of, or struggling with, since October. I love my happy blogs. When I found out a few months ago a hip replacement in my future, it knocked the wind out of my sails for a bit. However, I resolved the fact I was still going to run …

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A Tad AMA

On October 3, 2021 By kygirlbyheartIn #running, Fun, Inspirational, love3 Comments

OK...I'm totally AMA today, but then when have I ever not been AMA when it came to me? (AMA - against medical advice) I thought long and hard about this whole hip situation that I have blogged many times regarding. My ortho said I 'shouldn't' run as that will speed up my hip replacement. Let's …

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Fbomb Rollercoasters…

On August 28, 2021 By kygirlbyheartIn #running, fitness, Fun, Inspirational, love2 Comments

They say life is a rollercoaster. If you know me, you know I absolutely HATE rollercoasters. Motion sickness is horrific. I can't even watch them Today's blog is reaching the highest hill, going downhill, but instead of remaining on the tracks to take a curve, the carts are flying off the tracks and crashing at …

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You’re Not My Dad…

On August 8, 2021August 8, 2021 By kygirlbyheartIn #running, fitnessLeave a comment

Do you ever get that feeling when someone 'suggests' something you should do, but you are not good at following orders? This was my last week. I've been doing AMAZING in my running. However, my hip pain is back. Push off is severe. Dang it. A week ago, I had to break down and visit …

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Sunday Funday Runday

On July 11, 2021 By kygirlbyheartIn #running, fitness, Fun, Inspirational, loveLeave a comment

It has been raining a monsoon lately. Many flash flood downpours. I didn't plan on running today, but when I checked the weather and saw I had enough time to jump outside before more rain, out the door I went. I didn't prepare for running. I wasn't hydrated enough. Typical Midwest weather. It was cloudy …

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In The Clouds

On July 3, 2021 By kygirlbyheartIn #running, fitness, Inspirational, love, momLeave a comment

I'm late on writing this blog, but better late than never. Work has been insanely busy and have no energy to do much else. My mood on Monday was very mixed. Work was nearly too much. In the afternoon I knew I had to take care of another piece of my dad's estate. Anything to …

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Father’s Day Run

On June 20, 2021 By kygirlbyheartIn #running, fitness, Fun, Inspirational, love, mom2 Comments

I woke up crying and still crying...and it's not even noon yet. I decided to jump out for a run before 9 am. Sun was shining and my heart craved that Vitamin D. When I run, I listen to a live country station out of Nashville. Of course, I know it's Father's Day. DJ was …

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