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Kentucky Girl by Heart

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Category: love

Starting off right

On January 1, 2023 By kygirlbyheartIn #running, fitness, Inspirational, loveLeave a comment

I’m not into the ‘new year, new me’ saying. It’s still me; but I just need to do better. Who doesn’t? I didn’t do the elliptical for a week. I knew I had a big event a few days ago that would test my walking abilities so I made sure I rested my new hip …

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Ever-Changing Mindset

On December 4, 2022 By kygirlbyheartIn #running, fitness, Fun, Inspirational, loveLeave a comment

I’ll soon be six weeks post op. I had to humble myself and ask for something for sleep. Since surgery, I have been slept a total of four hours each night. There is no comfortable position and I feel every movement, which keeps me awake. My surgeon suggested different things to where I’m learning to …

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Misfire

On November 22, 2022 By kygirlbyheartIn #running, fitness, Inspirational, love2 Comments

Today is four weeks since my hip was replaced. The first two weeks were pure hell. I cannot and will not sugar coat it. I got tired of people telling me hip is easier than knee. They aren’t me. From someone who was an avid runner and never stopped, this was excruciatingly difficult. The pain …

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Painful Day

On November 4, 2022 By kygirlbyheartIn #running, fitness, Inspirational, love5 Comments

It has taken me a week to finally decide to talk about this. People tell me hip replacement isn’t as bad as knee replacement. STFU. It’s still a major joint. Quit fbombing downplaying it. I can handle pain. I refused all pain meds prior to surgery and pushed through. This pain was unbearable. For two …

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Turtle Status

On August 26, 2022 By kygirlbyheartIn #running, fitness, Inspirational, loveLeave a comment

I haven't written in nearly a month. I was on vacation. I was out of town for work. Well...life happens. Today I did run #8. I didn't post about run #5, #6, or #7. There wasn't much to blog about so I'll leave it that. I feel like I'm reaching turtle status of a runner. …

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Motivational Movement

On July 27, 2022 By kygirlbyheartIn #running, fitness, Fun, Inspirational, loveLeave a comment

I'm on a roll. Run #3 with a blog to boot. I know I won't have a chance at all to run next week, so I'm really trying to get three runs this week. Hope to do it again on Friday. Rain and thunder was pretty heavy most of the morning. I didn't think it …

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Counting Up

On July 25, 2022 By kygirlbyheartIn #running, fitness, Fun, Inspirational, love2 Comments

I'm going to consciously write a blog each time I run now as I'm counting up to how many runs I can get in before surgery. I'm contemplating not renewing my blog this fall. I have been writing on here for four years and sharing many ups and downs in life, but life is super …

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Here For the Moment

On July 22, 2022 By kygirlbyheartIn #running, fitness, Fun, Inspirational, love2 Comments

My blog writing has slowed. Work is busy and I'm trying to slow down to enjoy life. I am rarely on the computer after hours. When I run, I always tell myself I'm going to blog about this moment, but then I just take a technological break from life and never follow through. I know …

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Staying at it

On June 7, 2022 By kygirlbyheartIn #running, fitness, Inspirational, love, mom2 Comments

I’m still running. AMA - but I’m still running. I just had my second X-ray injection a couple weeks ago and not sure what happened. I feel slower and just not myself. However, it could also be the high humidity has set in around here. I don’t know, but I’ll still stay at it. My …

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Free to run

On May 30, 2022 By kygirlbyheartIn #running, fitness, Inspirational, loveLeave a comment

Let’s pause to think of all the soldiers who died for our freedoms. Freedom to write this blog. Freedom for my rights. I salute and honor you all. Now I shall begin my post. I haven’t written lately. Traveling for work and then I had to take a short break due to my damn hip …

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