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Kentucky Girl by Heart

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Category: love

Free to run

On May 30, 2022 By kygirlbyheartIn #running, fitness, Inspirational, loveLeave a comment

Let’s pause to think of all the soldiers who died for our freedoms. Freedom to write this blog. Freedom for my rights. I salute and honor you all. Now I shall begin my post. I haven’t written lately. Traveling for work and then I had to take a short break due to my damn hip …

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Back in My Game

On April 21, 2022 By kygirlbyheartIn #running, fitness, Fun, Inspirational, loveLeave a comment

I haven't written in a very long time. I started a new job which keeps me busy. I have been so grumpy with my stupid broken ankle. I just wasn't in the mood, or had a lot of time, to do anything. However, I received the best news ever on Tuesday. I was FINALLY, after …

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Never Say Never

On December 19, 2021 By kygirlbyheartIn Food, Inspirational, love, momLeave a comment

I can truly say..."Never Say Never". I ate those words last night. I used to cook monthly meals for my dad. I would freeze them so he could pull them down to thaw as he needed them. It helped me knowing he was getting a warm meal every day. And he loved the food....especially my …

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Weekend Reprieve

On November 28, 2021 By kygirlbyheartIn Food, Inspirational, love, momLeave a comment

I know, I know... I haven't blogged in a while. Please stay with me! I'll work harder at doing better. I went from having the worst weeks at work to now having a personal life. I'm loving the personal life side now. Also makes work more tolerable. Hard to believe Thanksgiving was just three days …

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A Tad AMA

On October 3, 2021 By kygirlbyheartIn #running, Fun, Inspirational, love3 Comments

OK...I'm totally AMA today, but then when have I ever not been AMA when it came to me? (AMA - against medical advice) I thought long and hard about this whole hip situation that I have blogged many times regarding. My ortho said I 'shouldn't' run as that will speed up my hip replacement. Let's …

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A Perfect Escape

On September 21, 2021 By kygirlbyheartIn Fun, Inspirational, loveLeave a comment

After the past 12 months, I decided my vacations would now be of places I have never been. I wanted to go to Yosemite to see the giant trees, but they were too booked. My friend/travel agent asked if I wanted to go to Orcas Island. Never heard of it, but why not? She said …

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Fbomb Rollercoasters…

On August 28, 2021 By kygirlbyheartIn #running, fitness, Fun, Inspirational, love2 Comments

They say life is a rollercoaster. If you know me, you know I absolutely HATE rollercoasters. Motion sickness is horrific. I can't even watch them Today's blog is reaching the highest hill, going downhill, but instead of remaining on the tracks to take a curve, the carts are flying off the tracks and crashing at …

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Sunday Funday Runday

On July 11, 2021 By kygirlbyheartIn #running, fitness, Fun, Inspirational, loveLeave a comment

It has been raining a monsoon lately. Many flash flood downpours. I didn't plan on running today, but when I checked the weather and saw I had enough time to jump outside before more rain, out the door I went. I didn't prepare for running. I wasn't hydrated enough. Typical Midwest weather. It was cloudy …

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In The Clouds

On July 3, 2021 By kygirlbyheartIn #running, fitness, Inspirational, love, momLeave a comment

I'm late on writing this blog, but better late than never. Work has been insanely busy and have no energy to do much else. My mood on Monday was very mixed. Work was nearly too much. In the afternoon I knew I had to take care of another piece of my dad's estate. Anything to …

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Father’s Day Run

On June 20, 2021 By kygirlbyheartIn #running, fitness, Fun, Inspirational, love, mom2 Comments

I woke up crying and still crying...and it's not even noon yet. I decided to jump out for a run before 9 am. Sun was shining and my heart craved that Vitamin D. When I run, I listen to a live country station out of Nashville. Of course, I know it's Father's Day. DJ was …

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