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Kentucky Girl by Heart

A little about me and my crazy world

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Category: #running

To Walk or Not To Walk

On July 5, 2020 By kygirlbyheartIn #runningLeave a comment

Today was a hot one. Traditional midwest humid day. I love this weather. I loathe snow and ice. However, it does create a bit of a running issue. Tomorrow is my normal running day, but my schedule will not allow it. I figured I would venture out today, but with caution. Heat and humidity both …

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In Stitches

On June 20, 2020 By kygirlbyheartIn #running, Inspirational2 Comments

Today is the saddest day of the year... summer solstice. Tells me that winter is on its way. It was mega hot but I knew I could not pass up running today. My running has been a little off lately. But I must run in celebration of heat, sunshine, summer, life. Photo by Jonathan Petersson …

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Facebook, really?

On May 24, 2020May 24, 2020 By kygirlbyheartIn #running, Food, mom3 Comments

I try not to ever write anything negative, but something has bothered me all week. My blogs primarily consist of running, food, and missing my mom. I have had this blog nearly two years. I pay for the site and enjoy sharing my thoughts. I would always share my blogs on Facebook so my friends …

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Hello, Humidity!

On May 18, 2020 By kygirlbyheartIn #runningLeave a comment

This run is from Saturday, but I'm just now sitting to write about it. Being in the midwest means heat and humidity. I've been waiting on this weather impatiently. It takes a while to acclimate to the not-so-fun breathing difficulties and the feeling of heat striking your lungs like a torch, but I sure love …

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A Quarantined Me

On April 27, 2020 By kygirlbyheartIn #running2 Comments

Hard to believe I've been working from home for many weeks now. It's easy to go stir crazy. However, the secluded me is loving this quarantine. I have a great manager who encourages the work/life balance. I'm doing so much better at turning off at lunch, and at the end of the day. A typical …

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Better Days…

On April 19, 2020 By kygirlbyheartIn #running, InspirationalLeave a comment

It's been a week since I purchased my new running shoes. (Blog: My New Kicks). Yesterday was my fourth time using them. I have to say I think they do make me run faster. I read where it would take a few runs for my joints to adjust to the alignment. That reviewer was NOT …

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New Kicks

On April 11, 2020April 11, 2020 By kygirlbyheartIn #running, Inspirational1 Comment

One thing I will always spend hard-earned money on is running shoes. My footsies are important. Add weak ankles to the equation and it increases my need for better shoes. As I aged through my running years, stability shoes are a requirement. If you're just entering my running blogs, I severely overpronate and have sprained …

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Charge Your Batteries!

On April 9, 2020 By kygirlbyheartIn #running, InspirationalLeave a comment

Today was absolutely picture perfect. Mid to high 50s. Beautiful bright sunny day. Yesterday was a different story, hot and humid. I live in a high humidity area. My Hunka Hunka went for a walk yesterday morning and warned me it was pretty hot. I had a full morning of meetings and jumped out at …

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Run Anyway

On April 6, 2020 By kygirlbyheartIn #running, InspirationalLeave a comment

This happened a couple days ago, but just now finding time to write. I'm a creature of habit, as most humans are. I am excitedly up to wogging three miles. Trust me..that's no easy task. BUT I'm one who will find something that works...and sticks with it. Right now it's my clothes. It's difficult to …

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Bright New Day…

On March 29, 2020March 29, 2020 By kygirlbyheartIn #running, InspirationalLeave a comment

I know. I know. Another running blog. I'm quarantined! I promise I'll write a food blog this week because I cooked an amazing dish today! I wrote yesterday about a storm brewing. And boy, did it brew! Two tornadoes were recorded touching down. We were not affected other than just heavy storms, but just five …

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