My Hunka Hunka always uses Yodaisms. Today was definitely a "Do or Do Not" day. I woke up with a headache. After visiting my dad who is hard of hearing and cold-natured, as in the TV was so loud and it was 79 F in his house, my headache increasingly became worse. After visiting all …
Still in quarantine over here, but I'm sticking to my guns. I have made a conscious effort to step away from my computer at work to move! Today was my third day to wog. I was on the darn dreadmill twice this week. Today it was 64 outside. I would have been a fool to …
We are in the woes of the coronavirus quarantine. I will not talk about it because there are enough articles, comments, and posts. I'm working from home due to this 'outbreak' so I'm going to write about how I'm managing. Life has been throwing me bowling balls while I'm trying to balance dishes in both …
Many years ago I wrote an article for Taekwondo Times called "Running to Safety". This focused on using my trained self-defense skills into making sure each time I run, I run safely. I have had many instances in my many years of running to make my mind better trained. I have been run off the …
While out to my lunch with my Hunka Hunka today, we ran into a good friend of ours. He complimented me on my blogs, which completely delighted me. I'm never sure who reads my crazy thoughts. He talked about how I discuss my running adventures. I know I haven't written in a while. Work has …
First blog of the new year, new decade. I have wasted no time in getting back in motion. Of course as many who have ever dieted or exercise, it doesn't happen overnight, even though we mentally expect that. Weather around here is insane. Temps have been unusually warm with beautiful sunshine. However, this weekend is …
Soon it will be 2020. A new year. A new decade. As I get older, time really is speeding by. That can be a good thing..hurry up and get me to retirement. ha. In my past, I have been one to always be super fit. I ran all the time. Age, surgeries, and injuries caught …
I have whined for months about how much my injury way back in the spring affected me. I'm still whining. My weight is up. Trying to find my mojo has just been tough. Work has been super busy. I have been working extremely long days trying to finish end of year projects. I have felt …
Back when I was a more avid runner, I had one regret. My hunka hunka and I have traveled all over the world. Why didn't I leave a footprint in all of those places? I was well into my running years (and after the many travels) that I decided to do this. Dang it. I …
I decided to jump out again and give this wogging a try. Today was unusually hot and humid. I'm loving it honestly. I love the hotter temps. I felt I missed all of this since I was injured through the entire summer. Today did not feel any easier as I started out. I wanted to …
