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Tag: goal

Fartlek

On February 13, 2023 By kygirlbyheartIn #running, Inspirational, loveLeave a comment

Fartlek. Fart lick. Fart leck. Fartlek is by the far the oddest term I ever learned in my running days. It's odd to say it out loud, but actually doing this is so beneficial to runners. While I no longer run, I wondered if I could somehow achieve this on the elliptical. Fartlek is running …

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