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Kentucky Girl by Heart

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Tag: hydration

Some Days Are Good…

On May 3, 2022May 3, 2022 By kygirlbyheartIn #running, fitness, Fun, Inspirational, love2 Comments

And some days are not so good... I'm so ecstatic to be back in my game of running again. Today is officially two weeks since my ankle ortho released me, and I cannot be happier. I have seriously making every effort, but also being cautious. I'm not going to lie. I am a little gun …

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In Stitches

On June 20, 2020 By kygirlbyheartIn #running, Inspirational2 Comments

Today is the saddest day of the year... summer solstice. Tells me that winter is on its way. It was mega hot but I knew I could not pass up running today. My running has been a little off lately. But I must run in celebration of heat, sunshine, summer, life. Photo by Jonathan Petersson …

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Gracie Mae – Princess Pug
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