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Kentucky Girl by Heart

A little about me and my crazy world

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Category: Inspirational

Gimme More

On June 24, 2025 By kygirlbyheartIn #running, fitness, Fun, Inspirational, love2 Comments

I love summer. This comes at no surprise to anyone who knows me. I love the heat and humidity. I cannot get enough. Gimme more gimme gimme gimme more. Work is crazy busy, but that’s nothing new. Today I had back to back calls all day with only a tiny window for lunch. I finally …

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Raindrops of Tears

On May 8, 2025 By kygirlbyheartIn Inspirational, loveLeave a comment

Today marks four years since I lost my sweet daddy. His death knocked the breath out of me, even still today. One of my calls today was a listening call so I jumped out for a walk. I put on my rain jacket and hat since it was raining a little bit. I was pretty …

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Life is Short

On April 18, 2025 By kygirlbyheartIn Inspirational, love1 Comment

How often have you heard, or even said yourself, “life is short” ? Trust me. It is. Last week I read on Facebook someone posted about a death of a person I knew. I was in shock. I reached out to two mutual friends. They hadn’t heard and I don’t think they believed me. (One …

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Sunshiny Saturday

On April 13, 2025 By kygirlbyheartIn Inspirational, loveLeave a comment

I walked yesterday, but didn’t blog. I didn’t want to start writing too much and people getting bored with me. Saturday was gorgeous. It was so full of sunshine, blue skies, and calm winds. We have needed this after two weeks of storms and floods. While I was in the middle of my walk enjoying …

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Finally Friday

On April 11, 2025 By kygirlbyheartIn Inspirational, love2 Comments

I was starting to think today wouldn’t come. It’s been a long, busy week. Even my husband said after work that he felt like he barely saw me this week. My meetings nearly every day started at 7 am and at the end of my day, I was too exhausted to talk. Today I felt …

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Sunday Smonday

On April 6, 2025 By kygirlbyheartIn fitness, Inspirational, loveLeave a comment

How do Sundays come back so fast with the dread of Monday ahead - Smonday. Waters continue to rise with all the rain, but at least the rains are moving out. Today was cold. It was 48, but wind chill was 34. I was still determined to walk. I’m on a mission for a summer …

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April Showers

On April 5, 2025 By kygirlbyheartIn #running, fitness, InspirationalLeave a comment

This has been a year of storms. I’m ready for summer, hot and humid. I hadn’t walked since Tuesday due to nonstop storms so I jumped at the chance yesterday between the showers. Work has been a crap show all week, and I needed the mental break. I was so happy to get out there. …

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Makin’ It

On April 1, 2025 By kygirlbyheartIn fitness, Food, InspirationalLeave a comment

I stepped out for a walk today. I wasn't sure if I would have enough time due to my busy schedule, but thankfully a call ended early. I only needed 30 minutes and then I knew I could shower between two other calls. The sun is a tad deceiving as it's chilly. I cannot wait …

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Menopause Sucks!

On March 27, 2025March 27, 2025 By kygirlbyheartIn fitness, Food, Inspirational2 Comments

Menopause sucks. Can I get an Amen? I have been in menopause for a few months now. I have only had one major hot flash, thankfully. My old running partner had multiple hot flashes a day, but that has not been the case for me. My biggest thing is being tearful..and the weight gain. OH....the …

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Anew

On March 12, 2025 By kygirlbyheartIn #running, fitness, Fun, Inspirational2 Comments

It’s been a hot minute since I last wrote. I think I even said I was nearing the end. However, I forgot to turn off my auto renewal. So…here we are a few more months. Winter has been rough. Finally feel spring in the air. Feeling anew with the new year. The past couple days …

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