Do you ever get that feeling when someone 'suggests' something you should do, but you are not good at following orders? This was my last week. I've been doing AMAZING in my running. However, my hip pain is back. Push off is severe. Dang it. A week ago, I had to break down and visit …
My running is consistent. I no longer call it wogging so much, as I feel like I'm in my zone again. With any run, I have a method to my madness. I'm obsessed with headbands. I have been since about 2011-2012. I have baby fine hair. It can be annoying. My mom always said it …
I was a runner. I ran for the fun of it. I loved to run. Crazy how much a stress reliever it was. I remember way back in 1997 when I first talked to a nurse I worked with about running, I knew I could do it. I taught myself by starting on a treadmill, …
Kentucky Girl by Heart 