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Kentucky Girl by Heart

A little about me and my crazy world

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Tag: martial arts

Safely Running

On February 2, 2020February 2, 2020 By kygirlbyheartIn #running, InspirationalLeave a comment

Many years ago I wrote an article for Taekwondo Times called "Running to Safety". This focused on using my trained self-defense skills into making sure each time I run, I run safely. I have had many instances in my many years of running to make my mind better trained. I have been run off the …

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My Hunka Hunka

On June 16, 2019June 16, 2019 By kygirlbyheartIn loveLeave a comment

I love writing about people dear to me.  My hunka hunka’s history has been told a few times over.  Honestly it’s hard to always find the words.  I have sat down many times to write a blog, but just can't express all my feelings. I started this blog many months ago, but determined to finish …

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So Kay Die

On October 26, 2018October 26, 2018 By kygirlbyheartIn chunjidoLeave a comment

Simmer down, folks.  Kay is not dying before anyone gets worked up...you'll see explanation below.    It’s really hard to put into one blog about my martial arts journey, but I’ll do my best.  This is the drive-thru version... I was a Cobra Kai long before The Karate Kid came out.  When you’re a Kentucky …

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Yin to my Yang

On October 18, 2018October 21, 2018 By kygirlbyheartIn loveLeave a comment

My slugbutt has not been out running, wogging, or even walking lately.  I don’t know who decided to leave the refrigerator door open, but it’s a tad chilly outside.   I need to get some oomph in me and maybe get out the door, but that maybe will not be today. I woke up and it’s …

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A little piece of me

On October 9, 2018July 8, 2020 By kygirlbyheartIn chunjido, Inspirational, loveLeave a comment

Ever since I first watched, and fell in love with, Julie/Julia, I wanted to a write a blog.  Why not?  I’m freakin’ hilarious.   Well, at least I think so.  Maybe I just have a lot to say…all the time. I also think I have a lot up in my noodle, so why not share it …

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