Still in quarantine over here, but I'm sticking to my guns. I have made a conscious effort to step away from my computer at work to move! Today was my third day to wog. I was on the darn dreadmill twice this week. Today it was 64 outside. I would have been a fool to …
While out to my lunch with my Hunka Hunka today, we ran into a good friend of ours. He complimented me on my blogs, which completely delighted me. I'm never sure who reads my crazy thoughts. He talked about how I discuss my running adventures. I know I haven't written in a while. Work has …
First blog of the new year, new decade. I have wasted no time in getting back in motion. Of course as many who have ever dieted or exercise, it doesn't happen overnight, even though we mentally expect that. Weather around here is insane. Temps have been unusually warm with beautiful sunshine. However, this weekend is …
Soon it will be 2020. A new year. A new decade. As I get older, time really is speeding by. That can be a good thing..hurry up and get me to retirement. ha. In my past, I have been one to always be super fit. I ran all the time. Age, surgeries, and injuries caught …
I have whined for months about how much my injury way back in the spring affected me. I'm still whining. My weight is up. Trying to find my mojo has just been tough. Work has been super busy. I have been working extremely long days trying to finish end of year projects. I have felt …
I decided to jump out again and give this wogging a try. Today was unusually hot and humid. I'm loving it honestly. I love the hotter temps. I felt I missed all of this since I was injured through the entire summer. Today did not feel any easier as I started out. I wanted to …
Today's the day! I FINALLY got to run...well, wog for me. This girl is not up to running. Running is going a steady pace. It's been nearly 6 months since I have run, thanks to my gracefulness. I'm a klutz...what can I say?! I was so geared up and ready. I had on my super …
I'm going to like these legs once I learn how to use them. Those were my thoughts when two weeks ago I was released for non-assisted walking again. This has to have been the longest 4.5 months EVER. I have been holding out writing, thinking I would wait until I could actually run again...but good …
End of July is near. Someone asked when I was writing my next running blog. I don't have a definitive answer. Hard to write a positive running blog when I'm an injured, disgruntled runner. I am still not back to running. Heck, I'm still not even able to walk unassisted yet so that's where my …
Something I don't talk about, and know I haven't written about, is I am a certified nutrition and wellness consultant. I felt guilty for a while because I knew when I was practicing what I'm preaching. I obtained this certification a 2017 as I have a passion for a healthy mind. I read a book …
