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Kentucky Girl by Heart

A little about me and my crazy world

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Tag: wogging

Hotter than a …

On June 22, 2022 By kygirlbyheartIn #running, Fun, InspirationalLeave a comment

If you’re an Alan Jackson fan or just know country music, than the title of this blog needs no other explanation. Welcome the mighty Midwest, home of HHH - hazy, hot, and humid. This girl will never complain. I’m solar-powered and need this for full functionality. (I learned that from one of my coworkers.) I …

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Staying at it

On June 7, 2022 By kygirlbyheartIn #running, fitness, Inspirational, love, mom2 Comments

I’m still running. AMA - but I’m still running. I just had my second X-ray injection a couple weeks ago and not sure what happened. I feel slower and just not myself. However, it could also be the high humidity has set in around here. I don’t know, but I’ll still stay at it. My …

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Free to run

On May 30, 2022 By kygirlbyheartIn #running, fitness, Inspirational, loveLeave a comment

Let’s pause to think of all the soldiers who died for our freedoms. Freedom to write this blog. Freedom for my rights. I salute and honor you all. Now I shall begin my post. I haven’t written lately. Traveling for work and then I had to take a short break due to my damn hip …

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Redid

On March 5, 2021 By kygirlbyheartIn #running, fitness, Fun, InspirationalLeave a comment

Work has been crazy busy. I have been working on an excel file to the point I could barely hold my eyes open. Yesterday was beautiful so I thought I needed to separate and step out. I pulled my exhausted brain away from work and jumped outside. WOW. My smile was shining as bright as …

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Take Right Hip Out

On November 15, 2020 By kygirlbyheartIn #running, InspirationalLeave a comment

This is a record for me...three days in a row of writing blogs. AND I love I have over 200 followers. WOW. I hope you all read my boring blogs! BUT...this one is not a food blog. I hope this doesn't disappoint my food blog followers. I planned to stay in my dog jammies all …

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To Walk or Not To Walk

On July 5, 2020 By kygirlbyheartIn #runningLeave a comment

Today was a hot one. Traditional midwest humid day. I love this weather. I loathe snow and ice. However, it does create a bit of a running issue. Tomorrow is my normal running day, but my schedule will not allow it. I figured I would venture out today, but with caution. Heat and humidity both …

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Headbands Galore

On June 7, 2020 By kygirlbyheartIn Fun, InspirationalLeave a comment

My running is consistent. I no longer call it wogging so much, as I feel like I'm in my zone again. With any run, I have a method to my madness. I'm obsessed with headbands. I have been since about 2011-2012. I have baby fine hair. It can be annoying. My mom always said it …

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Hello, Humidity!

On May 18, 2020 By kygirlbyheartIn #runningLeave a comment

This run is from Saturday, but I'm just now sitting to write about it. Being in the midwest means heat and humidity. I've been waiting on this weather impatiently. It takes a while to acclimate to the not-so-fun breathing difficulties and the feeling of heat striking your lungs like a torch, but I sure love …

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Better Days…

On April 19, 2020 By kygirlbyheartIn #running, InspirationalLeave a comment

It's been a week since I purchased my new running shoes. (Blog: My New Kicks). Yesterday was my fourth time using them. I have to say I think they do make me run faster. I read where it would take a few runs for my joints to adjust to the alignment. That reviewer was NOT …

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Run Anyway

On April 6, 2020 By kygirlbyheartIn #running, InspirationalLeave a comment

This happened a couple days ago, but just now finding time to write. I'm a creature of habit, as most humans are. I am excitedly up to wogging three miles. Trust me..that's no easy task. BUT I'm one who will find something that works...and sticks with it. Right now it's my clothes. It's difficult to …

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