Today was a hot one. Traditional midwest humid day. I love this weather. I loathe snow and ice. However, it does create a bit of a running issue. Tomorrow is my normal running day, but my schedule will not allow it. I figured I would venture out today, but with caution. Heat and humidity both …
My running is consistent. I no longer call it wogging so much, as I feel like I'm in my zone again. With any run, I have a method to my madness. I'm obsessed with headbands. I have been since about 2011-2012. I have baby fine hair. It can be annoying. My mom always said it …
This run is from Saturday, but I'm just now sitting to write about it. Being in the midwest means heat and humidity. I've been waiting on this weather impatiently. It takes a while to acclimate to the not-so-fun breathing difficulties and the feeling of heat striking your lungs like a torch, but I sure love …
It's been a week since I purchased my new running shoes. (Blog: My New Kicks). Yesterday was my fourth time using them. I have to say I think they do make me run faster. I read where it would take a few runs for my joints to adjust to the alignment. That reviewer was NOT …
This happened a couple days ago, but just now finding time to write. I'm a creature of habit, as most humans are. I am excitedly up to wogging three miles. Trust me..that's no easy task. BUT I'm one who will find something that works...and sticks with it. Right now it's my clothes. It's difficult to …
I know. I know. Another running blog. I'm quarantined! I promise I'll write a food blog this week because I cooked an amazing dish today! I wrote yesterday about a storm brewing. And boy, did it brew! Two tornadoes were recorded touching down. We were not affected other than just heavy storms, but just five …
My Hunka Hunka always uses Yodaisms. Today was definitely a "Do or Do Not" day. I woke up with a headache. After visiting my dad who is hard of hearing and cold-natured, as in the TV was so loud and it was 79 F in his house, my headache increasingly became worse. After visiting all …
Many years ago I wrote an article for Taekwondo Times called "Running to Safety". This focused on using my trained self-defense skills into making sure each time I run, I run safely. I have had many instances in my many years of running to make my mind better trained. I have been run off the …
Back when I was a more avid runner, I had one regret. My hunka hunka and I have traveled all over the world. Why didn't I leave a footprint in all of those places? I was well into my running years (and after the many travels) that I decided to do this. Dang it. I …
I decided to jump out again and give this wogging a try. Today was unusually hot and humid. I'm loving it honestly. I love the hotter temps. I felt I missed all of this since I was injured through the entire summer. Today did not feel any easier as I started out. I wanted to …
