It has been four months since I first injured my ankle, which turned out to be a fracture. I just graduated from a boot to a brace. Almost feeling normal being able to wear a left shoe again. My ankle ortho kept telling me I should take up cycling. With my already known hip degeneration …
Tag: workout
But Did I Die?
Sara, my former running partner and local BFF, has invited me multiple times to attend a core class. I just wasn't into the effort. However, spring is literally just around the corner, so I figured I would try it one time. Before going, I tried to entice her with our favorite pizza first. She didn't …
One Last Run
Pun intended on my title. I wish my hip would allow me to run. Will it ever again? However, Sara invited me to the gym today for the final workout of the year. I donned my new running britches and was ready to go. I have a note near the end of my blog about …
My Hips My Hips My Hips
I'm so excited I have to write another blog. The elliptical has truly been a huge turnaround. Sara invited me to go to her gym again today. She wanted to work off some of her thanksgiving dinner. How many of us ate too much on Thanksgiving and feel a little guilty today? Me. Me. Me. …
Fourth Times’ Charm
I have whined for months about how much my injury way back in the spring affected me. I'm still whining. My weight is up. Trying to find my mojo has just been tough. Work has been super busy. I have been working extremely long days trying to finish end of year projects. I have felt …
Getting there…
Yesterday I felt like a runner again. It has been many years since I have said that, but it felt so good I have to say it again. Yesterday I felt like a runner again. I didn't run fast and I didn't far, but I still ran...on the dang dreadmill to say the least. I'm …
Still in Insanity Hell
I know you were all wanting an update on how this class is going. If you need to catch up to my Insanity Hell, you can go back and read my blog. Yesterday was start of week two, session three. I got so excited when I walked in and there were a stack of paper …
Insanity Hell
You have heard me whine about the horrible dreadmill. You’ve heard me brag about my running days. I entered a new world this week. I have memes describing my adventure. Insanity should be called STUPID. New job. New class offerings at work. Twice a week class for 30 minutes. I can do it right here …
Kentucky Girl by Heart 