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Kentucky Girl by Heart

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Tag: hip

Ever-Changing Mindset

On December 4, 2022 By kygirlbyheartIn #running, fitness, Fun, Inspirational, loveLeave a comment

I’ll soon be six weeks post op. I had to humble myself and ask for something for sleep. Since surgery, I have been slept a total of four hours each night. There is no comfortable position and I feel every movement, which keeps me awake. My surgeon suggested different things to where I’m learning to …

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Misfire

On November 22, 2022 By kygirlbyheartIn #running, fitness, Inspirational, love2 Comments

Today is four weeks since my hip was replaced. The first two weeks were pure hell. I cannot and will not sugar coat it. I got tired of people telling me hip is easier than knee. They aren’t me. From someone who was an avid runner and never stopped, this was excruciatingly difficult. The pain …

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Motivational Movement

On July 27, 2022 By kygirlbyheartIn #running, fitness, Fun, Inspirational, loveLeave a comment

I'm on a roll. Run #3 with a blog to boot. I know I won't have a chance at all to run next week, so I'm really trying to get three runs this week. Hope to do it again on Friday. Rain and thunder was pretty heavy most of the morning. I didn't think it …

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Counting Up

On July 25, 2022 By kygirlbyheartIn #running, fitness, Fun, Inspirational, love2 Comments

I'm going to consciously write a blog each time I run now as I'm counting up to how many runs I can get in before surgery. I'm contemplating not renewing my blog this fall. I have been writing on here for four years and sharing many ups and downs in life, but life is super …

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Here For the Moment

On July 22, 2022 By kygirlbyheartIn #running, fitness, Fun, Inspirational, love2 Comments

My blog writing has slowed. Work is busy and I'm trying to slow down to enjoy life. I am rarely on the computer after hours. When I run, I always tell myself I'm going to blog about this moment, but then I just take a technological break from life and never follow through. I know …

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Take Right Hip Out

On November 15, 2020 By kygirlbyheartIn #running, InspirationalLeave a comment

This is a record for me...three days in a row of writing blogs. AND I love I have over 200 followers. WOW. I hope you all read my boring blogs! BUT...this one is not a food blog. I hope this doesn't disappoint my food blog followers. I planned to stay in my dog jammies all …

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