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Kentucky Girl by Heart

A little about me and my crazy world

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Author: kygirlbyheart

My Hips My Hips My Hips

On November 27, 2020 By kygirlbyheartIn #running, fitness, InspirationalLeave a comment

I'm so excited I have to write another blog. The elliptical has truly been a huge turnaround. Sara invited me to go to her gym again today. She wanted to work off some of her thanksgiving dinner. How many of us ate too much on Thanksgiving and feel a little guilty today? Me. Me. Me. …

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Don’t Be A Turkey Today

On November 25, 2020 By kygirlbyheartIn Food, InspirationalLeave a comment

I know tomorrow in America is Thanksgiving. We love to indulge in all the tasty, carb-loaded fixins', as we call it around these parts. We tend to allow our normal healthy selves to cheat on this day. It is a day to be thankful for all we have, so why not eat all we want. …

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A Different Way…

On November 22, 2020 By kygirlbyheartIn #running, Fun, InspirationalLeave a comment

I have really been battling hip pain trying to run or walk. Makes me beyond frustrated. Then the weather is turning colder and days are shorter. Just a double whammy of negativity. I'm starting to get a little lazy in my eating. That's a big no no. It has taken me eight months to get …

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Take Right Hip Out

On November 15, 2020 By kygirlbyheartIn #running, InspirationalLeave a comment

This is a record for me...three days in a row of writing blogs. AND I love I have over 200 followers. WOW. I hope you all read my boring blogs! BUT...this one is not a food blog. I hope this doesn't disappoint my food blog followers. I planned to stay in my dog jammies all …

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A Baaaa Meal

On November 14, 2020 By kygirlbyheartIn FoodLeave a comment

Two food blogs in a row...shocking! Today I completely outdid myself! Call me Chef Micki. My favorite store, Aldi's, had ground lamb yesterday. I don't recall seeing this before. I had to buy. I love anything and everything lamb. Many moons ago, I had a friend of a friend who was Jordanian. In my hometown, …

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Egg Roll In A …Bag?

On November 13, 2020November 13, 2020 By kygirlbyheartIn FoodLeave a comment

I'm sure by now, everyone has heard of 'Egg Roll in a Bowl'. It's that tasty keto dish that gives you the opportunity to eat an eggroll without being deep friend in grease. Egg Roll in a Bowl is not hard to make, however, I went a much simpler route. I have Aldi's to thank …

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To Walk or Not To Walk

On November 7, 2020 By kygirlbyheartIn #running, InspirationalLeave a comment

Today was amazingly perfect weather for November. Not a cloud in the sky. I could not wait to get out and take advantage of this beautiful day. I met Sara for a walk. Today was a non-political, non-issue-solving kind of walk. We only talked about entertainment: books, movies, TV shows. The weather was too beautiful …

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Life Changes

On November 1, 2020November 1, 2020 By kygirlbyheartIn Inspirational3 Comments

I can't believe I woke up today and it's already November. The positive side is only two months left of 2020 hell. Will 2021 be better or will we still be living the nightmare felt around the world? Literally...only time will tell. As time keeps chugging along, so do the seasons. Living in the midwest, …

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Labor of Food Love

On October 25, 2020 By kygirlbyheartIn Food, FunLeave a comment

Finally a food blog. This may not exactly be one my friend has asked for, but it's still a blog about food. Temps are cooling down so I'm sure I'll test new recipes in the near future. I have had many passions that seem to change when I get somewhat bored. Running, but limited with …

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A Walk in Our Shoes

On October 18, 2020 By kygirlbyheartIn #running, InspirationalLeave a comment

Temps today was an ultimate fall day. Not a fan. Chilly. Damp. Depressing. BUT...today was almost like old times (minus me complaining about the weather). I met my old running partner for a walk. I enjoy how close we are to each other, just barely over a mile. She sent a text and asked to …

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