Pun intended on my title. I wish my hip would allow me to run. Will it ever again? However, Sara invited me to the gym today for the final workout of the year. I donned my new running britches and was ready to go. I have a note near the end of my blog about …
Tag: treadmill
Ahead of the Game
A great NFL game was coming on today. Sara asked if I wanted to do elliptical with her. YES! My weekly workout will still happen. With the holidays approaching (and more eating, of course), I thought I better kick it a little harder today. It's always important to eat a balanced meal, 80% healthy, and …
Charge Your Batteries!
Today was absolutely picture perfect. Mid to high 50s. Beautiful bright sunny day. Yesterday was a different story, hot and humid. I live in a high humidity area. My Hunka Hunka went for a walk yesterday morning and warned me it was pretty hot. I had a full morning of meetings and jumped out at …
How goes me?
Still in quarantine over here, but I'm sticking to my guns. I have made a conscious effort to step away from my computer at work to move! Today was my third day to wog. I was on the darn dreadmill twice this week. Today it was 64 outside. I would have been a fool to …
Birds of spring…
We are in the woes of the coronavirus quarantine. I will not talk about it because there are enough articles, comments, and posts. I'm working from home due to this 'outbreak' so I'm going to write about how I'm managing. Life has been throwing me bowling balls while I'm trying to balance dishes in both …
And again…
Soon it will be 2020. A new year. A new decade. As I get older, time really is speeding by. That can be a good thing..hurry up and get me to retirement. ha. In my past, I have been one to always be super fit. I ran all the time. Age, surgeries, and injuries caught …
Fourth Times’ Charm
I have whined for months about how much my injury way back in the spring affected me. I'm still whining. My weight is up. Trying to find my mojo has just been tough. Work has been super busy. I have been working extremely long days trying to finish end of year projects. I have felt …
Dreadmill Days
I'm lagging behind in documenting my dreadmill adventures. My friend asked when I was writing another, as she enjoys these blogs the most. I have a couple stories and progression to discuss, so here you go... I will NEVER be a fan of the damn dreadmill. I just won't. You just keep going and going. …
Getting there…
Yesterday I felt like a runner again. It has been many years since I have said that, but it felt so good I have to say it again. Yesterday I felt like a runner again. I didn't run fast and I didn't far, but I still ran...on the dang dreadmill to say the least. I'm …
Flipping It Again…
First of all, I'm a quitter. I have to admit. I wrote a previous blog (Dreadmill...Deadmill...Treadmill) about doing an 8-week Insanity class. I had to stop after three. My ankles just could not handle the impact. Over the many years of pounding the pavement running miles, I just had to tap out. I have no …
Kentucky Girl by Heart 