Skip to content

Kentucky Girl by Heart

A little about me and my crazy world

  • Home
  • About
  • Contact

Tag: fitness

A Quarantined Me

On April 27, 2020 By kygirlbyheartIn #running2 Comments

Hard to believe I've been working from home for many weeks now. It's easy to go stir crazy. However, the secluded me is loving this quarantine. I have a great manager who encourages the work/life balance. I'm doing so much better at turning off at lunch, and at the end of the day. A typical …

Continue reading A Quarantined Me

Better Days…

On April 19, 2020 By kygirlbyheartIn #running, InspirationalLeave a comment

It's been a week since I purchased my new running shoes. (Blog: My New Kicks). Yesterday was my fourth time using them. I have to say I think they do make me run faster. I read where it would take a few runs for my joints to adjust to the alignment. That reviewer was NOT …

Continue reading Better Days…

New Kicks

On April 11, 2020April 11, 2020 By kygirlbyheartIn #running, Inspirational1 Comment

One thing I will always spend hard-earned money on is running shoes. My footsies are important. Add weak ankles to the equation and it increases my need for better shoes. As I aged through my running years, stability shoes are a requirement. If you're just entering my running blogs, I severely overpronate and have sprained …

Continue reading New Kicks

Charge Your Batteries!

On April 9, 2020 By kygirlbyheartIn #running, InspirationalLeave a comment

Today was absolutely picture perfect. Mid to high 50s. Beautiful bright sunny day. Yesterday was a different story, hot and humid. I live in a high humidity area. My Hunka Hunka went for a walk yesterday morning and warned me it was pretty hot. I had a full morning of meetings and jumped out at …

Continue reading Charge Your Batteries!

Run Anyway

On April 6, 2020 By kygirlbyheartIn #running, InspirationalLeave a comment

This happened a couple days ago, but just now finding time to write. I'm a creature of habit, as most humans are. I am excitedly up to wogging three miles. Trust me..that's no easy task. BUT I'm one who will find something that works...and sticks with it. Right now it's my clothes. It's difficult to …

Continue reading Run Anyway

How goes me?

On March 26, 2020March 26, 2020 By kygirlbyheartIn #runningLeave a comment

Still in quarantine over here, but I'm sticking to my guns. I have made a conscious effort to step away from my computer at work to move! Today was my third day to wog. I was on the darn dreadmill twice this week. Today it was 64 outside. I would have been a fool to …

Continue reading How goes me?

Horse racing…

On January 24, 2020 By kygirlbyheartIn #running, InspirationalLeave a comment

While out to my lunch with my Hunka Hunka today, we ran into a good friend of ours. He complimented me on my blogs, which completely delighted me. I'm never sure who reads my crazy thoughts. He talked about how I discuss my running adventures. I know I haven't written in a while. Work has …

Continue reading Horse racing…

Chasing Sundown

On January 8, 2020 By kygirlbyheartIn #runningLeave a comment

First blog of the new year, new decade. I have wasted no time in getting back in motion. Of course as many who have ever dieted or exercise, it doesn't happen overnight, even though we mentally expect that. Weather around here is insane. Temps have been unusually warm with beautiful sunshine. However, this weekend is …

Continue reading Chasing Sundown

And again…

On December 30, 2019December 30, 2019 By kygirlbyheartIn #running, Inspirational3 Comments

Soon it will be 2020. A new year. A new decade. As I get older, time really is speeding by. That can be a good thing..hurry up and get me to retirement. ha. In my past, I have been one to always be super fit. I ran all the time. Age, surgeries, and injuries caught …

Continue reading And again…

Fourth Times’ Charm

On November 25, 2019 By kygirlbyheartIn #runningLeave a comment

I have whined for months about how much my injury way back in the spring affected me. I'm still whining. My weight is up. Trying to find my mojo has just been tough. Work has been super busy. I have been working extremely long days trying to finish end of year projects. I have felt …

Continue reading Fourth Times’ Charm

Posts navigation

Older posts
Newer posts

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 516 other subscribers

Archives

Categories

Gracie Mae – Princess Pug

Gracie Mae – Princess Pug
Follow Kentucky Girl by Heart on WordPress.com

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 516 other subscribers
Follow Kentucky Girl by Heart on WordPress.com
Blog at WordPress.com.
  • Subscribe Subscribed
    • Kentucky Girl by Heart
    • Join 516 other subscribers
    • Already have a WordPress.com account? Log in now.
    • Kentucky Girl by Heart
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...