Skip to content

Kentucky Girl by Heart

A little about me and my crazy world

  • Home
  • About
  • Contact

Tag: healthy

You’re Not My Dad…

On August 8, 2021August 8, 2021 By kygirlbyheartIn #running, fitnessLeave a comment

Do you ever get that feeling when someone 'suggests' something you should do, but you are not good at following orders? This was my last week. I've been doing AMAZING in my running. However, my hip pain is back. Push off is severe. Dang it. A week ago, I had to break down and visit …

Continue reading You’re Not My Dad…

All With Pearls

On July 25, 2021 By kygirlbyheartIn fitness, Fun, InspirationalLeave a comment

I love pearls. I always have. My lifelong friend's grandmother gave me a 'fake' pearl necklace on my 16th birthday. I remember it so much. Kind of a funny laugh when I think about it. Miranda's dad was driving us to church. I was sitting behind Doug and his mom, Miranda's grandmother, was sitting next …

Continue reading All With Pearls

Spicy Seasoned Chicken and Veggies

On July 17, 2021 By kygirlbyheartIn fitness, FoodLeave a comment

It has been forever since I wrote a food blog. I don't cook an awful lot in the summer. At least that can keep me a little skinnier. Winter has me cooking more comfort foods. I hope to break the cycle this winter. 🙂 I am an Aldi's lover. I love the store and pretty …

Continue reading Spicy Seasoned Chicken and Veggies

Sunday Funday Runday

On July 11, 2021 By kygirlbyheartIn #running, fitness, Fun, Inspirational, loveLeave a comment

It has been raining a monsoon lately. Many flash flood downpours. I didn't plan on running today, but when I checked the weather and saw I had enough time to jump outside before more rain, out the door I went. I didn't prepare for running. I wasn't hydrated enough. Typical Midwest weather. It was cloudy …

Continue reading Sunday Funday Runday

In The Clouds

On July 3, 2021 By kygirlbyheartIn #running, fitness, Inspirational, love, momLeave a comment

I'm late on writing this blog, but better late than never. Work has been insanely busy and have no energy to do much else. My mood on Monday was very mixed. Work was nearly too much. In the afternoon I knew I had to take care of another piece of my dad's estate. Anything to …

Continue reading In The Clouds

Father’s Day Run

On June 20, 2021 By kygirlbyheartIn #running, fitness, Fun, Inspirational, love, mom2 Comments

I woke up crying and still crying...and it's not even noon yet. I decided to jump out for a run before 9 am. Sun was shining and my heart craved that Vitamin D. When I run, I listen to a live country station out of Nashville. Of course, I know it's Father's Day. DJ was …

Continue reading Father’s Day Run

Mental Break

On June 13, 2021 By kygirlbyheartIn #running, fitness, Fun, Inspirational, loveLeave a comment

Tough morning. I was really missing the ones I love. I worked in my garage to fill the void. That was short-lived. I have it just about completely organized. I received an email that paperwork to put my dad's house on the market was ready, but am I? I'm selling it simply "as is". I …

Continue reading Mental Break

Bring on the Heat

On June 12, 2021 By kygirlbyheartIn #running, fitness, Fun, Inspirational2 Comments

I completed this week running three times. SHOCKING. I have not done this in so long. Today was hot and humid, my favorite weather. I love the sweating out toxins. My favorite former manager reads my blogs. I know she read my last one about what my dad said about smiling. She posted on my …

Continue reading Bring on the Heat

Back At It

On June 9, 2021 By kygirlbyheartIn #running, fitness, Fun, Inspirational2 Comments

To say I get 4-5 hours sleep a night is an understatement. My job is global. I am on a project that is trying to kill me. My Type A personality doesn't allow me to sleep much. I cannot turn off my brain and constantly think of what I have to do. I was talking …

Continue reading Back At It

Starting Over

On May 31, 2021 By kygirlbyheartIn #running, fitness, Fun, Inspirational2 Comments

A blog two days in a row. I'm starting over in so many ways, but today is about starting over running again. I got an injection in my right hip over three weeks ago. Actually this was my second injection. I haven't run since before my first injection in early October. My doctor stated I …

Continue reading Starting Over

Posts navigation

Older posts
Newer posts

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 511 other subscribers

Archives

Categories

Gracie Mae – Princess Pug

Gracie Mae – Princess Pug
Follow Kentucky Girl by Heart on WordPress.com

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 511 other subscribers
Follow Kentucky Girl by Heart on WordPress.com
Blog at WordPress.com.
  • Follow Following
    • Kentucky Girl by Heart
    • Join 511 other followers
    • Already have a WordPress.com account? Log in now.
    • Kentucky Girl by Heart
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...