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Kentucky Girl by Heart

A little about me and my crazy world

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Tag: runner

Headbands Galore

On June 7, 2020 By kygirlbyheartIn Fun, InspirationalLeave a comment

My running is consistent. I no longer call it wogging so much, as I feel like I'm in my zone again. With any run, I have a method to my madness. I'm obsessed with headbands. I have been since about 2011-2012. I have baby fine hair. It can be annoying. My mom always said it …

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Hello, Humidity!

On May 18, 2020 By kygirlbyheartIn #runningLeave a comment

This run is from Saturday, but I'm just now sitting to write about it. Being in the midwest means heat and humidity. I've been waiting on this weather impatiently. It takes a while to acclimate to the not-so-fun breathing difficulties and the feeling of heat striking your lungs like a torch, but I sure love …

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A Quarantined Me

On April 27, 2020 By kygirlbyheartIn #running2 Comments

Hard to believe I've been working from home for many weeks now. It's easy to go stir crazy. However, the secluded me is loving this quarantine. I have a great manager who encourages the work/life balance. I'm doing so much better at turning off at lunch, and at the end of the day. A typical …

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Better Days…

On April 19, 2020 By kygirlbyheartIn #running, InspirationalLeave a comment

It's been a week since I purchased my new running shoes. (Blog: My New Kicks). Yesterday was my fourth time using them. I have to say I think they do make me run faster. I read where it would take a few runs for my joints to adjust to the alignment. That reviewer was NOT …

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New Kicks

On April 11, 2020April 11, 2020 By kygirlbyheartIn #running, Inspirational1 Comment

One thing I will always spend hard-earned money on is running shoes. My footsies are important. Add weak ankles to the equation and it increases my need for better shoes. As I aged through my running years, stability shoes are a requirement. If you're just entering my running blogs, I severely overpronate and have sprained …

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Charge Your Batteries!

On April 9, 2020 By kygirlbyheartIn #running, InspirationalLeave a comment

Today was absolutely picture perfect. Mid to high 50s. Beautiful bright sunny day. Yesterday was a different story, hot and humid. I live in a high humidity area. My Hunka Hunka went for a walk yesterday morning and warned me it was pretty hot. I had a full morning of meetings and jumped out at …

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Run Anyway

On April 6, 2020 By kygirlbyheartIn #running, InspirationalLeave a comment

This happened a couple days ago, but just now finding time to write. I'm a creature of habit, as most humans are. I am excitedly up to wogging three miles. Trust me..that's no easy task. BUT I'm one who will find something that works...and sticks with it. Right now it's my clothes. It's difficult to …

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Bright New Day…

On March 29, 2020March 29, 2020 By kygirlbyheartIn #running, InspirationalLeave a comment

I know. I know. Another running blog. I'm quarantined! I promise I'll write a food blog this week because I cooked an amazing dish today! I wrote yesterday about a storm brewing. And boy, did it brew! Two tornadoes were recorded touching down. We were not affected other than just heavy storms, but just five …

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Against the wind…

On March 28, 2020 By kygirlbyheartIn #running, InspirationalLeave a comment

My Hunka Hunka always uses Yodaisms. Today was definitely a "Do or Do Not" day. I woke up with a headache. After visiting my dad who is hard of hearing and cold-natured, as in the TV was so loud and it was 79 F in his house, my headache increasingly became worse. After visiting all …

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How goes me?

On March 26, 2020March 26, 2020 By kygirlbyheartIn #runningLeave a comment

Still in quarantine over here, but I'm sticking to my guns. I have made a conscious effort to step away from my computer at work to move! Today was my third day to wog. I was on the darn dreadmill twice this week. Today it was 64 outside. I would have been a fool to …

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