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Kentucky Girl by Heart

A little about me and my crazy world

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Bring on the Heat

On June 12, 2021 By kygirlbyheartIn #running, fitness, Fun, Inspirational2 Comments

I completed this week running three times. SHOCKING. I have not done this in so long. Today was hot and humid, my favorite weather. I love the sweating out toxins. My favorite former manager reads my blogs. I know she read my last one about what my dad said about smiling. She posted on my …

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Back At It

On June 9, 2021 By kygirlbyheartIn #running, fitness, Fun, Inspirational2 Comments

To say I get 4-5 hours sleep a night is an understatement. My job is global. I am on a project that is trying to kill me. My Type A personality doesn't allow me to sleep much. I cannot turn off my brain and constantly think of what I have to do. I was talking …

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Starting Over

On May 31, 2021 By kygirlbyheartIn #running, fitness, Fun, Inspirational2 Comments

A blog two days in a row. I'm starting over in so many ways, but today is about starting over running again. I got an injection in my right hip over three weeks ago. Actually this was my second injection. I haven't run since before my first injection in early October. My doctor stated I …

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The Sweet Smell of Happiness

On May 30, 2021 By kygirlbyheartIn Inspirational, love, mom6 Comments

Friday I had to drive over and pick up my dad's death certificate. I know he's gone, but seeing his name with the official seal stings a whole lot! One of the memories I had about my dad was many years ago, we used to drive to this small town in Kentucky. (I would drive; …

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4:30

On May 23, 2021 By kygirlbyheartIn Inspirational, love, mom6 Comments

I haven't written in a while. I still cannot find the words to write what I would love to write so I'll just tell you about 4:30. Long story short. I closed on my house. My dad died. All in a matter of a few days. My world has crashed. My dad was my world. …

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Onward, Soldier

On April 11, 2021April 11, 2021 By kygirlbyheartIn Inspirational, loveLeave a comment

Last fall I wrote about seasons of change and how leaves die off, only to reproduce new growth in the spring. Well..here it is now spring. The last few months have been even tougher than the few months prior, but my new leaves are starting to sprout. Beautiful trees are blooming. Photo on Pexels.com That …

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Mental Reality Break

On March 26, 2021 By kygirlbyheartIn Fun, InspirationalLeave a comment

Spring is here. Temps are rising. Why isn't my booty outside? Work is crazy. I'm mentally tired which tells my body that I'm physically tired. Or am I mentally lazy?? Do I need a mental reality break? How do we make our minds stronger? My biggest struggle as I'm still working from home for a …

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But Did I Die?

On March 10, 2021 By kygirlbyheartIn fitness, FunLeave a comment

Sara, my former running partner and local BFF, has invited me multiple times to attend a core class. I just wasn't into the effort. However, spring is literally just around the corner, so I figured I would try it one time. Before going, I tried to entice her with our favorite pizza first. She didn't …

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Redid

On March 5, 2021 By kygirlbyheartIn #running, fitness, Fun, InspirationalLeave a comment

Work has been crazy busy. I have been working on an excel file to the point I could barely hold my eyes open. Yesterday was beautiful so I thought I needed to separate and step out. I pulled my exhausted brain away from work and jumped outside. WOW. My smile was shining as bright as …

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Breaking Out

On February 27, 2021February 27, 2021 By kygirlbyheartIn #running, fitness, InspirationalLeave a comment

I have not written in a while. Work has been super busy and by the end of my day, I'm too tired to do any more on the computer. But today I am determined! Last week we received inches upon inches of snow. I hated every flake of it. Even though I work from home, …

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