Tough morning. I was really missing the ones I love. I worked in my garage to fill the void. That was short-lived. I have it just about completely organized. I received an email that paperwork to put my dad's house on the market was ready, but am I? I'm selling it simply "as is". I …
I completed this week running three times. SHOCKING. I have not done this in so long. Today was hot and humid, my favorite weather. I love the sweating out toxins. My favorite former manager reads my blogs. I know she read my last one about what my dad said about smiling. She posted on my …
To say I get 4-5 hours sleep a night is an understatement. My job is global. I am on a project that is trying to kill me. My Type A personality doesn't allow me to sleep much. I cannot turn off my brain and constantly think of what I have to do. I was talking …
Leaves are falling all around that just tells me winter is on its way. I stepped out to run today. This is the first time I have run, and much less blogged about running, in forever. I know all you runners have missed me. <insert sarcasm> The sun was shining bright and I could not …
One thing I will always spend hard-earned money on is running shoes. My footsies are important. Add weak ankles to the equation and it increases my need for better shoes. As I aged through my running years, stability shoes are a requirement. If you're just entering my running blogs, I severely overpronate and have sprained …
We are in the woes of the coronavirus quarantine. I will not talk about it because there are enough articles, comments, and posts. I'm working from home due to this 'outbreak' so I'm going to write about how I'm managing. Life has been throwing me bowling balls while I'm trying to balance dishes in both …
Many years ago I wrote an article for Taekwondo Times called "Running to Safety". This focused on using my trained self-defense skills into making sure each time I run, I run safely. I have had many instances in my many years of running to make my mind better trained. I have been run off the …
While out to my lunch with my Hunka Hunka today, we ran into a good friend of ours. He complimented me on my blogs, which completely delighted me. I'm never sure who reads my crazy thoughts. He talked about how I discuss my running adventures. I know I haven't written in a while. Work has …
First blog of the new year, new decade. I have wasted no time in getting back in motion. Of course as many who have ever dieted or exercise, it doesn't happen overnight, even though we mentally expect that. Weather around here is insane. Temps have been unusually warm with beautiful sunshine. However, this weekend is …
Soon it will be 2020. A new year. A new decade. As I get older, time really is speeding by. That can be a good thing..hurry up and get me to retirement. ha. In my past, I have been one to always be super fit. I ran all the time. Age, surgeries, and injuries caught …
Kentucky Girl by Heart 