I woke up crying and still crying...and it's not even noon yet. I decided to jump out for a run before 9 am. Sun was shining and my heart craved that Vitamin D. When I run, I listen to a live country station out of Nashville. Of course, I know it's Father's Day. DJ was …
Tough morning. I was really missing the ones I love. I worked in my garage to fill the void. That was short-lived. I have it just about completely organized. I received an email that paperwork to put my dad's house on the market was ready, but am I? I'm selling it simply "as is". I …
I completed this week running three times. SHOCKING. I have not done this in so long. Today was hot and humid, my favorite weather. I love the sweating out toxins. My favorite former manager reads my blogs. I know she read my last one about what my dad said about smiling. She posted on my …
To say I get 4-5 hours sleep a night is an understatement. My job is global. I am on a project that is trying to kill me. My Type A personality doesn't allow me to sleep much. I cannot turn off my brain and constantly think of what I have to do. I was talking …
A blog two days in a row. I'm starting over in so many ways, but today is about starting over running again. I got an injection in my right hip over three weeks ago. Actually this was my second injection. I haven't run since before my first injection in early October. My doctor stated I …
I haven't written in a while. I still cannot find the words to write what I would love to write so I'll just tell you about 4:30. Long story short. I closed on my house. My dad died. All in a matter of a few days. My world has crashed. My dad was my world. …
Sara, my former running partner and local BFF, has invited me multiple times to attend a core class. I just wasn't into the effort. However, spring is literally just around the corner, so I figured I would try it one time. Before going, I tried to entice her with our favorite pizza first. She didn't …
I have not written in a while. Work has been super busy and by the end of my day, I'm too tired to do any more on the computer. But today I am determined! Last week we received inches upon inches of snow. I hated every flake of it. Even though I work from home, …
Today I met my old running partner to walk. I'm not sure why I still refer to Sara as my old running partner, but I do. Sara and I first met in 1997 when she was a transcriptionist for a cardiologist I worked for at the time. A nurse invited her to run with us …
Today is the saddest day of the year... summer solstice. Tells me that winter is on its way. It was mega hot but I knew I could not pass up running today. My running has been a little off lately. But I must run in celebration of heat, sunshine, summer, life. Photo by Jonathan Petersson …
Kentucky Girl by Heart 